How to speed up defrosting meat

Ever have that moment of forgetting to take out and to defrost the ground turkey or beef? 
No need for a microwave with this tip to speed up defrosting ground meat.

1. On the stove top, heat up some olive oil with some water with the meat.  
2. As the meat turns brown, scrape off the brown sides with a spatula and flip.  
3. Repeat this until the meat is broken up.  
4. Drain the water and continue cooking the meat for pasta sauce or whatever you are cooking.

All it takes is just a bit of water in a pan